About Helen
My passion for Pilates started after the birth of my third child. Pilates helped to get my body back together after pregnancy and since then I haven’t looked back!
I’ve been teaching Pilates for over 20 years having trained in the UK and Italy. I have worked in the UK, France and Monte-Carlo. I now work from my fully equipped studio in the centre of Leamington Spa.
Pilates helped me to reconnect with my body, focusing on strengthening the muscles that had weakened during pregnancy. Pilates gave me time to focus on my body, exploring how correct posture and working with breath patterns can have huge positive health benefits.
In addition to regular clients, I have worked with International Sports competitors from Indian Cricket, French rugby, and Boxing.
Welcome to My Studio
Welcome to My Studio
The only fully equipped studio in Leamington Spa and Warwick
2 x Rehab Reformers, Cadillac, Stability Chair, and small equipment
Equipment sessions I only work with 1 or 2 clients per session.
The sessions are individually designed following a postural analysis
Matwork only sessions are also available with a maximum of 4 clients per session
I collaborate with medical practitioners, osteopaths, physiotherapists, chiropractors and soft tissue therapists
